If you are unhappy or unhealthy – there is a part of you that knows why – What’s more, that part knows exactly what needs to be done to change it
Gregory Brice, author of “Healing Your Feelings”, 2004
This quote is actually a true thing. Each of us in our subconscious mind or inner mind, holds the key for our healing and emotional wellness. Our subconscious is like our security, it knows all of what has occurred for us throughout our lives. As an example, if we are not feeling whole and complete and not secure or ‘steady‘ in our own sense of self likely due to some childhood programming – then if we hear or receive a comment as a criticism or judgement – we may get flustered or embarrassed or feel ridiculed and are not actually ok with hearing the comment, composing our self and replying. We just hear a ‘put down‘ and can’t process it as either useful comment or not useful comment and instead get rocked off our ‘steady’ by huge emotion and perhaps can’t reply in that moment with what we would actually like to say. Later, we may think Oh I should have said “…. P.S.H. therapy can assist you to make changes so your automatic response isn’t hearing only criticism, but rather hearing a comment then deciding how to respond.
My first and immediate mission
My first & immediate mission is about people, society as a whole, being more OK about seeking natural professional support. For me, normalising human mental everyday health is important. Improving our Emotional Wealth is the key. There can be one or many underlying emotional reasons (that we may or may not be aware of) that cause us to be off balance with our mental everyday health, resulting in … anger, anxiety, addictions, not sleeping well, feeling unfulfilled, unhappy, afraid to believe in oneself, perfectionism and so on…. these emotional responses, if they persist and are habits or behaviour patterns over time, they do affect not only our thinking minds but also our physical health – we are one body after all. We are made up of 50-75 Trillion cells of unique body!
I want to normalise people realising they have issues or concerns or symptoms and know there are professional natural therapies to assist them.
Normalise shame, guilt, worthlessness, strong self criticism etc – You are not alone – know too of all the available emotional opposites – joy, happiness, strong self worth, emotional resilience, just feeling calm – Know help is available. For me personally, I believe that P.S.H. therapy is currently the best modality as it is specifically designed to support our innate natural healing at the real original source of our unresolved emotional issues.
I fully encourage people coming to Clear Minds Natural Therapy – & be like past clients who now:
Feel Better – Live Better
P.S.H. therapy and the Rewind Technique are natural therapies that allow people to be resolving and dissolving within themselves those patterns and beliefs that no longer serve them beneficially….. it follows along …. as we change our inner world for the better – then we also automatically recreate and change our outer world. This is a wonderful thing.
Our MindBody connection means if we change our thoughts we can change our health – you have the power to choose your version of the world.
My second mission
My 2nd mission is a larger scale of the 1st – which is to reduce public negative stigma relating to everyday Mental Health that we all experience in our lives. Never doubt it – you can naturally change your life! You can gently & effectively upgrade your systems for living!
Never doubt it – you can change your life!
I want to Normalise the great idea for people to really stop and check in with themselves – Am I really ok? To be aware of ‘What we think about, we bring about’ and also ‘What you expect you get’!
If you think you can do a thing or think you can’t do a thing, you’re right.